Natural Stress Care

Natural Stress Care

“निर्वाण” – The Complete Natural Stress Care

Stress ages us. Stress hormones shut down natural processes the body relies on to refresh itself and stay young. This means stress slows healing and makes many diseases worse. Stress also sets the stage for anxiety and depression by burning out our "stress thermostat". Modern age is the age of stress and strain. The fast life is exciting as well as overtaxing.

The holistic approach of Ayurveda tackles these hazards in its own natural way. Stress management treatments focus on the impact of the mind on body, and vice versa. Carefully planned programs such as soothing massages, Pizhichil, Sirodhara, etc., works at the physical level to soothe the aching muscles and tensed nerves. At the same time, individually yoga, meditation and pranayama programs calm down the mind and bring back the natural rhythm of the mind and body.

Our therapies are

Effective in removing stress and thereby treats anxiety, depression, and memory loss.

Increases concentration power and improves the quality of sleep.



Includes :

  • Abhyangam (Head to toe oleation with Ayurvedic medicinal oils according to your body type).
  • Shirodhara (Dripping of Ayurvedic medicinal Oil or Thakram (Medicated butter milk) or Kwath with Ksheera (Herbal decoction with milk) on the forehead as decided by our Doctor.
  • Swedana (Herbal/ Normal steam bath).

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