Struggling from bad period pains? Here are some useful home remedies to curb this issue.
- Mix 1 tsp Triphala Powder & 1 tsp jaggery with water- grind well to make a paste. Make a ball size of a gooseberry and consume one/daily evening.
- Sukumaram Ghee – 1 tsp daily evening.
- Drink water boiled with fried fenugreek seeds- during menstrual days.
- Drink one ounce juice of squeezed drumstick tree leaves – Daily morning on empty stomach.